Yoga for grief & Loss by Nassima

“Our thoughts create our feelings and our bodies experience, hold and express these feelings”   In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques that will help you become more aware of both your mind and body and the intimate connection between the two of them. It is a...

Relieving Physical Pain using Body Whispering

Pain is information, it shows us where there is dysfunction, dis-ease and where your natural ability to heal or grow has become stagnant. Get rid of any physical pain or discomfort by rekindling your body's natural and innate ability to heal itself. This Body Whispering session is all about moving the stagnant energies to get...