Hypnotherapy
What is Hypnotherapy?
A majority of the problems in our lives arise due to deep emotional wounds embedded in our subconscious that have not been tended to. Up to the age of about 9 years old, Our subconscious beliefs and habits are generally formed — well before we have developed our rational thinking.
This is where hypnotherapy comes in. We cannot access these deep rooted areas in the subconscious mind simply by working with the conscious mind.
Hypnotherapy is a psychotherapy modality that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness. When we get into this heightened state of consciousness; we are more receptive to change and shift at a much more deep rooted level than just the conscious mind.




What happens in a Hypnotherapy Session?
It is important to note that during Hypnotherapy, you remain in control. Unlike what we see in movies, it is not possible for anyone to force you to do anything against your wishes. You are fully in charge of your actions, behaviors and statements.
Benefits of Hypnotherapy
Finding a qualified hypnotherapist in Dubai can help you transform your life for the better. In fact, many people who have experienced hypnotherapy in UAE have reported feeling healthier, happier, and overall more satisfied with their quality of life.
This alternative medicine practice is often used for the treatment of many physical and mental ailments. In particular, it may be used to treat the following:
Mental illnesses such as anxiety and depression
Traumas
Stress
Phobias and OCD
Destructive habits such as smoking
In addition, hypnotherapy imparts deep relaxation and tranquility. This helps mitigate stress and burdens. In these ways, hypnotherapy has the power to transform lives for better health and happiness.
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