Movement & Meditation

Movement Meditation

Upcoming Movement & Meditation classes

21 July 2024
7:30 pm - 8:45 pm
Hub of Consciousness, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai
Al Barsha, United Arab Emirates
24 July 2024
7:00 pm - 8:30 pm
Hub of Consciousness, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai
Al Barsha, United Arab Emirates

𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘴𝘰𝘶𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨✨🌀 Our bodies and minds resonate with specific vibrational frequencies. 𝐒𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐧𝐬𝐭𝐫𝐮𝐦𝐞𝐧𝐭𝐬 like singing bowls, gongs, or tuning forks produce vibrations that can...

27 July 2024
7:30 pm - 8:30 pm

Immerse yourself in the profound practice of Himalayan Kriya yoga breathwork. Explore tapping, moving consciously breathing and releasing with Heba to align with the universe and let go of the...

31 July 2024
7:30 pm - 8:30 pm
Hub of Consciousness, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai
Al Barsha, United Arab Emirates

    1️⃣Letting go and releasing as a spiritual practice is about creating an energetic space for blessings to flow into our life. When we hold onto energy from thoughts,...

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