Mindful Meditation Training With Dharana
Hub of Consciousness Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai, Al Barsha, United Arab Emirates🧘This Meditation training comprises of 6 powerful techniques that empower you to heal yourself and extend the healing energy to others through the process Mindfulness and Positive Neuroplasticity. . 🧘The techniques explored in this training are: . 1) I AM (Goal Setting Technique) 2) Mountain Meditation ( for deep grounding, relaxation and Stress Release) 3)...