Workshops

Which areas of your life can you work to transform with PSYCH-K®?   PERSONAL POWER Increase your self-confidence and willingness to take positive and decisive action in your life. SPIRITUALITY Release subconscious resistance to experience your connection with Divinity RELATIONSHIPS Create beliefs that support you in having healthy and loving relationships HEALTH / BODY Reduce...

🎨Madhubani art is a traditional style of painting that originated in the Mithila region of Bihar, India. It is known for its intricate patterns, bold colors, and unique style. . 👩‍🎤As an artist and instructor, Teena is passionate about sharing this beautiful art form with others, who are interested in learning a new skill. From...

Your thoughts can literally make you sick!” Did you know that the biggest driver of chronic stress is patterns of thinking? ⁣ ⁣ Our brains cannot distinguish between an actual or perceived threat. This mean that constant worrying can have the same physiological response as a real threat! ⁣ ⁣ Join 𝐌𝐚𝐭𝐭 𝐌𝐚𝐫𝐧𝐞𝐲  for our...

MIND YOUR MONKEYS: A 1.5-hour intensive workshop on understanding, identifying and combatting cognitive distortions. Picture this – your mind is constantly bombarded with self-critical thoughts, and you're stuck in a loop of imagining worst-case scenarios. Sounds exhausting, right? The reality is, we all struggle with these "mindset monkeys" that cloud our judgment and hinder our...

🎨Madhubani art is a traditional style of painting that originated in the Mithila region of Bihar, India. It is known for its intricate patterns, bold colors, and unique style. . 👩‍🎤As an artist and instructor, Teena is passionate about sharing this beautiful art form with others, who are interested in learning a new skill. From...

ABOUT PSYCH-K® INSTRUCTOR DEEPA ARORA   Deepa is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent. She has been a psychotherapist, Consciousness Coach & international speaker for the past 15 years having worked with international organizations across the globe. Her purpose is to lead mental,...

ABOUT PSYCH-K® INSTRUCTOR DEEPA ARORA   Deepa is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent. She has been a psychotherapist, Consciousness Coach & international speaker for the past 15 years having worked with international organizations across the globe. Her purpose is to lead mental,...

ABOUT PSYCH-K® INSTRUCTOR DEEPA ARORA   Deepa is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent. She has been a psychotherapist, Consciousness Coach & international speaker for the past 15 years having worked with international organizations across the globe. Her purpose is to lead mental,...

Learn to know your creative self while experiencing the deep relaxed states from within during the Mindful Movement Meditation. Rejuvenate yourself by instilling this inner material through creative process of drawing &/or painting. Art has always been a powerful tool for self-discovery and regenerating our old self. This session will help participants in; Enhancing deep...

Workshop Description: Welcome to a deeply personal and transformative Mother-Daughter Wound Healing Workshop, led by a certified holistic therapist and her daughter. We invite you to join us on a journey that stems from our own continuous healing journey within our lineage, as we create a nurturing space for healing and empowering the mother-daughter relationship....