Relationships - they are all around us and not always pleasant or comforting. A healing relationship is one that helps us regain our sense of value, autonomy, safety, and respect — our birthright as human beings. This focused Body Whispering session on relationships will help you reconnect and rebalance with both feminine and masculine...
Do you want to discover the magnificent self-healing abilities of your body and mind? Would you like to learn how to use them to help yourself? Alternatively, are you a health and wellness professional? Would you like to have a tool to integrate with what you already know and gain a more holistic approach be...
“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...
Do you want to discover the magnificent self-healing abilities of your body and mind? Would you like to learn how to use them to help yourself? Alternatively, are you a health and wellness professional? Would you like to have a tool to integrate with what you already know and gain a more holistic approach be...
Find stillness through conscious movement through Chakra Breathing and Trance Meditation With the presence of chakras in the body, it is the convergence of energy, emotions, and physical body. With these chakras, our consciousness gets projected through these wheels, and this largely determines what we experience in reality. By working intensely on these chakras,...
Do you want to discover the magnificent self-healing abilities of your body and mind? Would you like to learn how to use them to help yourself? Alternatively, are you a health and wellness professional? Would you like to have a tool to integrate with what you already know and gain a more holistic approach be...
An abundance mentality opens us to new possibilities and leads to creativity. By contract, a mindset grounded in scarcity is restrictive, which can make us feel anxious and fearful Meditation and the use of affirmations help shift the mindset from scarcity to abundance. Breathe in the glory of who you are. Divine, beautiful, abundant...
Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of the motions and the expression of femininity at its most exquisite with grace and sensuality. Belly dance is an ancient artistic movement that can...
“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...
We first learn about relationships through our experience with our parents, this first relationship has a big impact on how we are in a relationship with our partner. Do you know unconsciously we seek in a partner what was unresolved in our childhood? A couple goes through many stages and phases and the transitions...
This Meditation helps you in clearing your mental space of negative emotions. It allows you to deal with past situations that cause you mental stress and get rid of emotions that no longer serve you. The result is a refreshed, lighter and a positive you!
“Our thoughts create our feelings and our bodies experience, hold and express these feelings” In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques that will help you become more aware of both your mind and body and the intimate connection between the two of them. It is a...
