🎨Madhubani art is a traditional style of painting that originated in the Mithila region of Bihar, India. It is known for its intricate patterns, bold colors, and unique style. . 👩🎤As an artist and instructor, Teena is passionate about sharing this beautiful art form with others, who are interested in learning a new skill. From...
Your thoughts can literally make you sick!” Did you know that the biggest driver of chronic stress is patterns of thinking? Our brains cannot distinguish between an actual or perceived threat. This mean that constant worrying can have the same physiological response as a real threat! Join 𝐌𝐚𝐭𝐭 𝐌𝐚𝐫𝐧𝐞𝐲 for our...
MIND YOUR MONKEYS: A 1.5-hour intensive workshop on understanding, identifying and combatting cognitive distortions. Picture this – your mind is constantly bombarded with self-critical thoughts, and you're stuck in a loop of imagining worst-case scenarios. Sounds exhausting, right? The reality is, we all struggle with these "mindset monkeys" that cloud our judgment and hinder our...
🎨Madhubani art is a traditional style of painting that originated in the Mithila region of Bihar, India. It is known for its intricate patterns, bold colors, and unique style. . 👩🎤As an artist and instructor, Teena is passionate about sharing this beautiful art form with others, who are interested in learning a new skill. From...
ABOUT PSYCH-K® INSTRUCTOR DEEPA ARORA Deepa is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent. She has been a psychotherapist, Consciousness Coach & international speaker for the past 15 years having worked with international organizations across the globe. Her purpose is to lead mental,...
ABOUT PSYCH-K® INSTRUCTOR DEEPA ARORA Deepa is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent. She has been a psychotherapist, Consciousness Coach & international speaker for the past 15 years having worked with international organizations across the globe. Her purpose is to lead mental,...
ABOUT PSYCH-K® INSTRUCTOR DEEPA ARORA Deepa is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent. She has been a psychotherapist, Consciousness Coach & international speaker for the past 15 years having worked with international organizations across the globe. Her purpose is to lead mental,...
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