Sattva Rising: Cleanse Your Inner Climate
A 5-Day Ayurvedic + Inner Work Immersion with Era Arora
🔸 Return to clarity. Digest the past. Awaken Sattva.
In today’s overstimulated world, it’s easy to lose connection with your own rhythm — your breath, your body, your truth.
Sattva Rising is a powerful 5-day retreat where the ancient intelligence of Ayurveda meets the soul-transforming depth of inner work — curated and led by Era Arora, founder of Hub of Consciousness.
This retreat is your sacred space to reset, release, and reclaim your inner clarity — the Ayurvedic quality of Sattva, the energy of peace, balance, and radiance that already lives within you.
🔹 What You’ll Experience:
✔ Personalized Ayurvedic consultation + body therapies
✔ Transformational emotional release sessions with Era
✔ Workshops to process inner agitation, emotional stagnation, and nervous system fatigue
✔ Sattvic Ayurvedic food, breath practices, silence, and rituals
✔ Sacred circles, meditations, and guided integration work
🔹 The Journey: 5-Day Itinerary
Day 1: THE DESCENT – Setting the Container
From Scattered to Still
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Check-in + Ayurvedic consultation
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Sattvic welcome lunch
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Evening Circle: “Where Are You In Your Inner Climate?”
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Grounding Meditation + Digital Detox begins
Day 2: TAMAS – Shedding the Weight
Releasing Inertia & Emotional Residue
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Breathwork: Inhale Life, Exhale Lethargy
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Ayurvedic detox treatment + herbal steam
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Workshop: Emotional Digestion & the Tamasic Trap
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Fire Ritual: Burnout release + journaling
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Yoga Nidra under the stars
Day 3: RAJAS – Calming the Chaos
Unwinding Mental Agitation & Overdrive
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Oceanfront movement meditation
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Nervous system-focused Ayurvedic therapy
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Workshop: The Rajasic Mind & Addiction to Doing
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Guided Somatic Inquiry: “Calm Is a Choice”
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Energy Healing for Vata-Pitta balance
Day 4: SATTVA – Awakening the Light Within
Integration, Stillness, and Spiritual Clarity
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Sunrise gratitude walk
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Workshop: Living Sattva: Building a Sacred Inner Environment
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Evening: Cacao Ceremony + Sacred Movement Ritual
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Silent Integration Night
Day 5: THE RETURN – Embodying the Shift
Clarity, Commitment & Rebirth
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Closing Meditation: “Calling In Your Sattvic Life”
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Ayurvedic breakfast
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Commitment circle + take-home rituals
🔹 What is Sattva?
In Ayurveda, Sattva is one of the three gunas (energetic qualities) of nature. It represents clarity, intelligence, peace, and harmony. When Sattva rises within us, we feel balanced, radiant, and connected to our higher self.
🔹 Who This Retreat is For:
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You’re mentally or emotionally overwhelmed and craving a full-body reset
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You’ve done healing work but still feel energetically stuck or agitated
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You want to experience Ayurveda as a full-spectrum life reset — not just a spa treatment
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You’re ready to return to presence… and to yourself
🔹 Your Retreat Includes:
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4 nights / 5 days stay at a luxury Ayurvedic resort
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All Ayurvedic meals and healing herbal teas
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Full Ayurvedic treatment protocol tailored to your dosha
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6+ inner work sessions & immersive group workshops
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Sacred rituals, circles, and integration support
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Retreat gift kit + take-home lifestyle & ritual guide
💰 Investment
Premium Shared Room: AED 6,000 per person
Private Room Upgrade: AED 7,000 per person
Early Bird Discount (until 7th July): 10% off
🧾 Payment plans available
✈️ Travel assistance provided
💌 Limited spots. Book your clarity Call now.
