Building Better Relationships using Body Whispering
Relationships - they are all around us and not always pleasant or comforting. A healing relationship is one that helps us regain our sense of value, autonomy, safety, and respect...
Relationships - they are all around us and not always pleasant or comforting. A healing relationship is one that helps us regain our sense of value, autonomy, safety, and respect...
Do you want to discover the magnificent self-healing abilities of your body and mind? Would you like to learn how to use them to help yourself? Alternatively, are you a...
“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of...
Do you want to discover the magnificent self-healing abilities of your body and mind? Would you like to learn how to use them to help yourself? Alternatively, are you a...
Find stillness through conscious movement through Chakra Breathing and Trance Meditation With the presence of chakras in the body, it is the convergence of energy, emotions, and physical body....
Do you want to discover the magnificent self-healing abilities of your body and mind? Would you like to learn how to use them to help yourself? Alternatively, are you a...
An abundance mentality opens us to new possibilities and leads to creativity. By contract, a mindset grounded in scarcity is restrictive, which can make us feel anxious and fearful Meditation...
Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of...
“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of...
We first learn about relationships through our experience with our parents, this first relationship has a big impact on how we are in a relationship with our partner. Do you...
This Meditation helps you in clearing your mental space of negative emotions. It allows you to deal with past situations that cause you mental stress and get rid of emotions...
“Our thoughts create our feelings and our bodies experience, hold and express these feelings” In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques...