Yoga for grief & Loss by Nassima

“Our thoughts create our feelings and our bodies experience, hold and express these feelings”   In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques...

Oriental Belly Dance with Tania Batch 1 Session 1

Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of...

Building Better Relationships using Body Whispering

Relationships - they are all around us and not always pleasant or comforting. A healing relationship is one that helps us regain our sense of value, autonomy, safety, and respect...

Salsa Therapy Batch 1 Session 2 by Fuddz

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of...

Breathwork & Ecstatic Movement with Naresh at JVT

Find stillness through conscious movement through Chakra Breathing and Trance Meditation   With the presence of chakras in the body, it is the convergence of energy, emotions, and physical body....

Abundance & Prosperity Meditation with Dharana

An abundance mentality opens us to new possibilities and leads to creativity. By contract, a mindset grounded in scarcity is restrictive, which can make us feel anxious and fearful Meditation...

Oriental Belly Dance with Tania Batch 1 Session 2

Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of...

Salsa Therapy Batch 1 Session 1 by Fuddz

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of...