MIND YOUR MONKEYS: A 1.5-hour intensive workshop on understanding, identifying and combatting cognitive distortions. Picture this – your mind is constantly bombarded with self-critical thoughts, and you're stuck in a loop of imagining worst-case scenarios. Sounds exhausting, right? The reality is, we all struggle with these "mindset monkeys" that cloud our judgment and hinder our...
💫Tarot doesn’t just tell you your future; it helps you create your future through knowledge. . 💫Empowering and enlightening, you will learn how to actively create incredible outcomes. Tarot changes your life by making you aware of your choices and the patterns of outcomes. 💫Tarot is wise and honest and serves to protect and guide...
Cacao is a beautiful, gentle, heart healing medicine that can help bring clarity where we are feeling unclear, focus where we are feeling scattered and clearing where we are stagnated and stuck. This medicine helps us access realms that are often unavailable to us when we are too caught up in the head and enables...
Conscious Connected Breathing: is a guided session, where you lay down, and consciously breath through your mouth in a certain technique for a period of time. CCB will help you activate your parasympathetic nervous system (relax and digest state) and allow your unconscious to open. Experience: 👉Connects Mind, Body, and Soul. 👉Helps resolve psychological pain...
🌹“Everything that can be understood is already within us.” . Shamanic ancient wisdom is part of all of the world’s great spiritual traditions. Every question we have is already answered; and shamanic meditation will help you uncover whatever knowledge you seek. 🌸Like an archaeologist digging for lost civilizations, dig into your spirit to find the...
