Movement

“Our thoughts create our feelings and our bodies experience, hold and express these feelings”   In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques that will help you become more aware of both your mind and body and the intimate connection between the two of them. It is a...

Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of the motions and the expression of femininity at its most exquisite with grace and sensuality.   Belly dance is an ancient artistic movement that can...

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...

“Our thoughts create our feelings and our bodies experience, hold and express these feelings”   In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques that will help you become more aware of both your mind and body and the intimate connection between the two of them.   It is...

Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of the motions and the expression of femininity at its most exquisite with grace and sensuality.   Belly dance is an ancient artistic movement that can...

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...

Holistic belly dance incorporates the physical, theories, and history of belly dance, mind, emotions, and energy. This will take you on a journey of discovering beauty via the choreography of the motions and the expression of femininity at its most exquisite with grace and sensuality.   Belly dance is an ancient artistic movement that can...

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...

“Our thoughts create our feelings and our bodies experience, hold and express these feelings”   In this specialized yoga classes, you will practice different yoga shapes, movements and breathing techniques that will help you become more aware of both your mind and body and the intimate connection between the two of them.  It is a...

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...

“Salsa Therapy” is a journey of a fascinating dance therapy that helps us keep our mind body and soul in harmony as dancing is one of the closest forms of art to nature. Not only is it extremely therapeutic, but it’s also an adrenal rush that totally elevates your spirits and energy like no other!...