Self Hypnosis Workshop For Emotional Regulation
Self-Hypnosis for Emotional Regulation A 1.5-Hour Experiential Intro Workshop Most of us don’t struggle because we lack willpower.We struggle because our nervous system is overwhelmed. Stress reactions, anxiety, emotional shutdown, overthinking, people-pleasing, sudden triggers — these are not personality flaws. They are automatic subconscious responses. Self-hypnosis is a gentle, science-backed tool that allows you to...