Laughter Yoga offers a range of physical, emotional, and social benefits: 1. Reduces Stress • Laughter helps lower cortisol levels, reducing stress and promoting relaxation. 2. Boosts Mood • Releases endorphins, the body’s natural “feel-good” hormones, which enhance overall mood and well-being. 3. Strengthens the Immune System • Regular laughter increases the production of antibodies...

🗓 22nd October ⏰ 7:00pm - 8:30pm   Embark on a transformative 90-minute journey designed to revitalize your mind, body, and spirit. This group experience seamlessly combines the rejuvenating effects of face yoga with the restorative powers of Reiki and sound therapy, all focused on cultivating self-love and holistic well-being. Heart-Opening Meditation: Start your experience...

🌟Discover the Healing Power of Sound at Hub of Consciousness! 🌟 Are you ready to embark on a journey of inner peace and balance? Join our sound healing classes and let the therapeutic vibrations harmonize your mind, body, and soul. 🎶✨ In our serene and nurturing environment, you’ll experience the profound effects of sound healing...

𝑺𝒉𝒂𝒎𝒂𝒏𝒊𝒄 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 𝑻𝒐 𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒀𝒐𝒖𝒓 𝑰𝒏𝒏𝒆𝒓 𝑪𝒉𝒊𝒍𝒅 ✨Join Keerthi every month to Discover the ancient practice of Shamanic Journey every month:   ✨ Our inner child is our essence, the aspect of our awareness that is naturally innocent, uncomplicated and playful.  ✨We are all shaped by our childhood experiences, and this, at times, has a...

Combining sound therapy and light frequencies to promote deep relaxation, emotional healing, and energetic balance. Participants will experience a multisensory journey using sound and light to release stress, balance chakras, and revitalize their energy systems. 1. Introduction and Grounding (10 minutes) - Brief explanation of sound healing and light therapy, how they work in harmony...