“Everything that can be understood is already within us.” . Shamanic ancient wisdom is part of all of the world’s great spiritual traditions. Every question we have is already answered; and shamanic meditation will help you uncover whatever knowledge you seek. 🌸Like an archaeologist digging for lost civilizations, dig into your spirit to find the...
Laughter Yoga offers a range of physical, emotional, and social benefits: 1. Reduces Stress • Laughter helps lower cortisol levels, reducing stress and promoting relaxation. 2. Boosts Mood • Releases endorphins, the body’s natural “feel-good” hormones, which enhance overall mood and well-being. 3. Strengthens the Immune System • Regular laughter increases the production of antibodies...
🗓 22nd October ⏰ 7:00pm - 8:30pm Embark on a transformative 90-minute journey designed to revitalize your mind, body, and spirit. This group experience seamlessly combines the rejuvenating effects of face yoga with the restorative powers of Reiki and sound therapy, all focused on cultivating self-love and holistic well-being. Heart-Opening Meditation: Start your experience...
Calendar powered by The Events Calendar
