YONI FIT: Female Wellness Practical Workshop

Menstrual Cycle:

• Every woman needs to know at any age:
• Phases of menstrual cycle.
• How it works and how it influences! Use it to your advantage.
•  Practices for balancing the hormonal system.
• Practices in different menstrual phases. Meditation.
• Healing of the first menses experience

Art of Female Muscles:

• Basics of female health. Inner organs of the pelvic floor, muscles structure. How it is functioning.
• The sacred female knowledge The Art of Muscles managing You can heal female dysfunctions by yourself Intimate lady’s health Your Body knows Special exercises to balance Norma Tonus of deep muscles to prevent from urinary incontinence, organs omission, muscles and tissue sagging, hypertonus and spasms, blood circulation blockage, inflammatory processes…
• You can heal female dysfunctions by yourself Intimate lady’s health Your Body know

Postpartum Recovery:

• It’s never too late to start recovering your body after being pregnant period and baby delivery. Even if many years have passed. The main recovery principles. Body changing. Easy and deep exercises to switch the body, diaphragms, and blood flow for self-recovery.

Sensitivity & Libido:

• Your sensibility, libido, high energy are the reflectors of female wellness and health itself, including all life spheres. Self exercises and practices to increase sensitivity and libido. How to release from stress and tension. How to recharge yourself – practice.

What can you expect from the workshop?

• A women’s circle atmosphere fostering warmth and safety.
• Educational segments focusing on understanding and healing our bodies.
• Practical exercises for healing and releasing.
• Answering questions and discussions.

MEET YOUR INSTRUCTOR: MARIA

I am Maria,I am thrilled to present my expertise as a certified instructor of ladies’ health gymnastics and practices, focusing on postpartum recovery exercises and workouts addressing pelvic floor dysfunctions. Additionally, my guide offers insights into the intricate world of feelings and sensations. As a yoni healing practitioner, I bring a unique perspective, complemented by my proficiency in yoni steam practice. Embracing a psycho-somatic approach, I delve into the interconnectedness of body, mind, and soul, particularly in tandem with women, as we explore the depths of our holistic well-being together.

WORKSHOP SCHEDULE & DETAILS 

 Dates: 6 & 7 July 2024

 Timings: 04:00 pm– 8:00 pm (GST)

 Investment: AED 1100 (+ 5 %VAT)

 Venue: Hub of Consciousness, Al Barsha 3, Dubai

You can book a 20 Minute complimentary Consultation to Learn More!