Sound journey With Sagar

This journey will take you to the mystical realities of surrendering to your heartbeat and breathing through sounds and connecting to the sound of your heartbeat and breath! 

The instruments like a didgeridoo, djembe, gongs, and singing bowls create infinite patterns making you aware of the infinite patterns created by your heartbeat in your body! This awareness leads to a calm state and reestablishing the connection within! We shall work on unlearning and relearning the essence of kindness, clarity, and strength to help yourself during your process of healing!

About Sagar:

Sagar has been into movements since more than 10 years. After 11 years of corporate experience in data research and analytics, in 2019 he left his job in order to pursue movements full time. His practices include capoeira, contact dance, salsa, free flow, and contemporary, finally reaching the point of going back to nature and learning movements from animals.

Through his exploration of animal-inspired movement practices, Sagar discovered not only physical techniques to build strength, creativity, agility, and flexibility, but also non-physical practices that affect the mind and emotions. He began to delve deeper into the realm of how new movements and patterns in the body can create new patterns in the emotional aspect of the human mind, which in turn influences every decision we make.

Sagar’s injury from intense physical practices led him to explore the healing power of sound and breathwork. It was during this time that he discovered the didgeridoo, an ancient Aboriginal instrument that would change the course of his journey. As he began to incorporate sound and breath practices into his healing routine, Sagar found that his recovery was faster than expected. This experience ignited his passion for facilitating sound healing sessions alongside his brother, Sanket. Together, they help the community heal their physical and non-physical bodies, bringing forth kindness, clarity, and strength.