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OSHO NATARAJ MEDITATION
June 15 @ 6:00 pm - 8:00 pm
Let go of the doer.
Enter the dance.
Become the dance.
Enter the dance.
Become the dance.
Join us for Osho Nataraj Meditation — a beautiful meditative process that channels the body’s natural rhythm into an expression of pure joy and inner silence. This 60-minute method consists of three stages:
- Dance (40 mins): With closed eyes, move totally with the special music designed for this meditation. Don’t control, don’t watch — just allow yourself to dissolve into the dance.
- Stillness (20 mins): Lie down in silence. Witness whatever is present — thoughts, sensations, stillness.
- Celebration (5 mins): Return gently with a smile, refreshed and rebalanced.
💠 How it helps:
- Releases suppressed stress and tension through movement
- Invites mindfulness through joyful surrender
- Balances body and mind by reconnecting with your natural flow
- Helps release inner rigidity and invites spontaneity
- Uplifts mood and opens emotional blockages
- Deepens self-awareness in a playful, effortless way
🧘♀️ No dance experience is needed — just your willingness to let go.
✨ Open to all levels. Wear comfortable clothes.
“Dance your way to God — that’s my message. Don’t walk, dance!” — Osho
🔗 Facilitated with love by Chetan Anand (Rakesh Thakur)
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