Kreya Yoga with Heba

Immerse yourself in the profound practice of Himalayan Kriya yoga breathwork. Explore tapping, moving consciously breathing and releasing with Heba to align with the universe and let go of the stuck emotions within your body.

Himalayan Kriya Yoga is a profound science of alignment for purification at all levels to attain mind-body-spirit into a constant blissful union. It enables a sincere practitioner to ‘detoxify’, ‘decarbonise’, ‘decalcify’, ‘calibrate’, ‘unlock’, ‘align’, ‘purify’, ‘access the brain portals’ to absorb cosmic transmissions and sustain the ecstatic ‘divine bliss’ within, and eventually journey towards attaining a disease and pain-free body.

This holistic practice focuses on deep breathing techniques, gentle body tapping, and emotional and impressions release. By engaging in these methods, we dissolve karmic imprints, allowing for greater alignment with authentic self

From great movement comes great stillness” is the mantra of Himalayan kriya yoga breathwork.

Himalayan Kriya Yoga Breathwork is inclusive and suitable for individuals of all ages, genders, and physical conditions. This practice welcomes everyone, providing a safe and nurturing space for healing, growth, and transformation regardless of background or ability.