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Breathwork & Ecstatic Movement with Naresh at JVT
November 12, 2022 @ 7:00 pm - 8:15 pm
Find stillness through conscious movement through Chakra Breathing and Trance Meditation
With the presence of chakras in the body, it is the convergence of energy, emotions, and physical body. With these chakras, our consciousness gets projected through these wheels, and this largely determines what we experience in reality. By working intensely on these chakras, we can deeply open all the blockages.
Chakra Breathing is active and uses deep breathing with body movement. This breathing is accompanied by musical sounds to open and bring awareness to the body and mind. As we breathe deeply in Chakra, it helps you to connect your body and charge the Chakras with energy
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