20-Hour Meditation Teacher Training

Are you ready to transform your life and the lives of others through meditation?

Our 20-Hour Meditation Teacher Training offers an extraordinary opportunity to immerse yourself in the time-honored wisdom of Eastern traditions, including ancient Indian, Buddhist, Japanese, and Chinese meditation practices. This course is designed to help you become a confident and compassionate meditation teacher, while also deepening your own personal practice.

🌟 Why Choose Our Meditation Teacher Training? 🌟

1. Comprehensive Meditation curriculum : Our training program delves deeply into the rich history of meditation with wide range of techniques, from ancient Indian, Buddhist, and other Oriental traditions. You’ll learn practices that have stood the test of time and are rooted in wisdom that fosters true inner peace and mindfulness. This is not a modern, trendy approach – this is the genuine practice passed down through generations. The teaching methodologies will ensure you have a well-rounded foundation to confidently lead meditation sessions.

·

2. Guided by an Experienced Teacher: Purva Kaushal, a dedicated practitioner of traditional meditation, yoga, sound healing, Reiki, and mindfulness, will lead you through this transformative course. With years of experience teaching people from diverse backgrounds, Purva brings an authentic, holistic approach to her teaching. Her guidance will help you connect with the core of meditation and mindfulness practices while empowering you to build your own foundation and teach others with compassion and clarity.

­·

3. A Journey of Personal Transformation: While you’ll gain the skills to teach meditation, this course is also a transformative experience for your own inner growth. You will learn to embrace stillness, cultivate presence, and find deeper clarity in your life, all of which will allow you to lead others with a grounded and authentic approach.

­·

4. Ongoing Community and Mentorship: Even after completing the training, you’ll continue to be supported by meditation practitioner. Through ongoing mentorship, group discussions, and shared resources, you’ll stay connected and inspired as you continue your meditation journey.

📚 What You Will Learn 📚

• The Foundations of Meditation: Gain a comprehensive understanding of the history, philosophy, and traditions of meditation from the Indian yogic, Buddhist, Japanese, and Chinese perspectives.

• A Variety of Meditation Techniques: Explore a wide range of meditation practices, including mindfulness, breathwork, visualization, Chakra energy centers, mantra chanting and body scan, to find what resonates with you and your future students.

• How to Guide Meditations for All Levels: Whether you or your audience is new to meditation or experienced practitioners, you will learn how to effectively guide and support them through various practices, addressing their needs with ease.

• The Science Behind Meditation: Understand the profound mental, emotional, and physical benefits of meditation. Learn how to communicate these benefits to your students with confidence and clarity.

• Creating a Safe and Sacred Space: Discover how to cultivate a space that supports meditation, both physically and energetically, ensuring that you and your students feel comfortable and supported in their practice.

• The Art of Teaching Meditation: Learn the subtle art of guiding people through meditation – mastering voice tone, pacing, and creating an atmosphere that fosters relaxation and focus.

• Mindful Communication and Listening: Develop the ability to listen deeply, engage with compassion, and communicate in a way that fosters trust and openness in your teaching.

• Overcoming Challenges in Meditation: Equip yourself with strategies to help students overcome common hurdles in their meditation journey, such as restlessness, distractions, and lack of focus.

• Building a Sustainable Meditation Practice: Learn how to structure classes, build your brand, and establish a long-lasting, fulfilling career as a meditation teacher.

⚜️No prior knowledge or meditation experience necessary – beginners completely welcome!

This 20-hour course is more than a teaching certification; it’s a path to personal transformation and empowerment. Whether you’re starting your own practice or deepening your understanding, this training will provide you with the tools and wisdom to share the life-changing benefits of meditation with the world.

About the Instructor: Purva Kaushal

Purva Kaushal is a wellness expert from India who brings a lifetime of personal insight and expertise to ensure a deep and authentic learning experience. She is  dedicated to guiding individuals on a journey of self-discovery and healing through holistic practices. With extensive training in authentic yoga, sound therapy, Reiki, and mindfulness, Purva has touched lives in Dubai and internationally. She creates transformative experiences that enable students to connect deeply with their own potential and foster a healing environment for others.

TRAINING SCHEDULE & DETAILS 

Dates: 24 & 25 MAY 2025

Timings: 10:00 am – 6:00 pm (GST)

 Investment: AED 1500 (+ 5 %VAT) 

–Convert into 4 easy installments with TABBY

 Venue: Hub of Consciousness, Al Barsha 3, Dubai

You can book a 20 Minute complimentary Consultation to Learn More!