OSHO KUNDALINI MEDITATION

Join us for a powerful evening of Osho Kundalini Meditation, one of the most loved dynamic meditative techniques developed by Osho — designed to unburden the body, release stored energy, and guide you effortlessly into a deep, relaxed awareness.

This one-hour meditation has four stages:

1. Shaking (15 mins): Stand and allow your body to shake — not forced, not controlled — just letting go. Shaking helps loosen inner blockages and awaken dormant energy.
2. Dancing (15 mins): Let the energy flow into free dance. Move as it comes, without judgment or direction. Pure release.
3. Sitting Still (15 mins): Sit with eyes closed. Witness your inner state, allow stillness to settle.
4. Lying Down (15 mins): Lie flat in silence. Observe. Rest in deep peace.

💠 Why join?

• Gently dissolves inner tension and stress
• Unwinds mental chatter and emotional tightness
• Awakens and grounds your energy (kundalini)
• Brings calm, clarity, and emotional balance
• Allows you to reconnect with your body’s wisdom

🧘‍♂️ No experience needed. Just come with an open body and a willing heart.
✨ Wear loose, comfortable clothes.

“Let it happen, don’t do it. Just stand silently, feel it coming and when your body starts a little trembling, help it, but don’t do it. Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don’t will it.” – Osho

🔗 Facilitated with presence by Chetan Anand (Rakesh Thakur)