With our Proven therapies and Expert Guidance at Hub of Consciousness, defeat depression, conquer anxiety and change your life forever.

Yes, meditation can help you sleep better. It can help you relax your mind and body, and it can also help you to focus on the present moment, which can be helpful for falling asleep.

Guided meditation is a type of meditation where you listen to a recording that guides you through the meditation process. The recording may include instructions on how to focus your attention, how to relax your body, and how to visualize certain things.

It is important to find a guided meditation that is right for you. At Hub Of Consciousness, Dubai, our experienced experts help you with techniques and spiritual processes converge to change your life forever.

The benefits of guided meditation / mindfulness meditation are similar to the benefits of other types of meditation. Guided meditation / mindfulness meditation can help you to relax your mind and body, reduce stress, improve focus, and boost your mood.

When choosing a healing & therapy provider, it is important to find someone who is a good fit for you. This means finding someone who is experienced in the type of therapy you are interested in and who you feel comfortable with. At Hub Of Consciousness, with a wide range of healing therapies, foster a deeper connection to yourself in high vibration locations.

Life coaching can be a good fit for anyone who is looking to improve their life in some way. Life coaching can be helpful for people who are struggling to achieve their goals, who are feeling lost or stuck in their lives, or who want to make positive changes in their lives.

The different types of depression treatment can be categorized into three main types: psychotherapy, medication, and lifestyle changes. Psychotherapy is a type of talk therapy that helps people to understand and cope with their depression. Medication is a type of drug that is used to treat the symptoms of depression. Lifestyle changes are changes to a person’s daily habits that can help to improve their mental health.

There are many different ways to relieve stress. Some common stress relief techniques are yoga, meditation and doing exercise. These are great ways to relieve stress and improve your overall health.

Pranic healing is a form of energy healing that uses the practitioner’s life force energy to help heal the recipient. The practitioner channels prana, or life force energy, into the recipient’s body to help restore balance and promote healing.

The benefits of pranic healing are said to include improved physical health, emotional well-being, and spiritual awareness. Pranic healing is also said to be helpful for a variety of conditions, including pain, anxiety, depression, and fatigue.

It is not easy to find a qualified pranic healing practitioner. In Dubai, Hub Of Consciousness is #1 Transformational Learning And Lifestyle Center To Awaken Mind, Body And Spirit.

Energy healers believe that the body’s energy field can become blocked or unbalanced, which can lead to illness. By using their hands or other methods, energy healers work to clear blockages and restore balance to the energy field, which can promote healing.

There are many energy healing centers in Dubai. One of the most popular center is Hub Of Consciousness, Villa 2, 39th St, Al Barsha, Dubai. 

The cost of energy healing in Dubai varies depending on the center and the practitioner. Connect with experts at HOC to book a free consultation at Dubai’s #1 Healing & Therapy Services Centre.

The benefits of Access Bars vary from person to person, but some of the most commonly reported benefits include:

• Increased sense of peace and ease
• Less reactivity to stressful situations
• More restful and deep sleep
• Increased creativity and problem-solving skills
• Improved relationships
• Greater sense of well-being

Access Bars therapy is generally considered to be a safe and non-invasive therapy. However, some people may experience mild side effects, such as fatigue, headache, or emotional release. At Hub of Consciousness under the personal guidance of our experts you can achieve your inner well-being.

During an Access Bars session, the practitioner will lightly touch 32 points on your head. These points are said to be connected to different areas of your life, such as your thoughts, emotions, and beliefs. As the practitioner touches these points, you may feel relaxed, sleepy, or emotional. Some people also report having visions or insights during a session.

Crystal stones are natural stones with minerals that are believed to have healing properties. They are often used in crystal healing, which is a form of alternative medicine that uses the energy of crystals to promote physical, emotional, and spiritual well-being. Experts @ HOC uses crystals to direct energy flow towards areas in your body to heal and restore balance

Chakra stones are crystals that are used to balance the seven chakras, which are energy centers in the body. The seven chakras are:

• Root chakra (red): Located at the base of the spine, it is associated with grounding and stability.
• Sacral chakra (orange): Located in the lower abdomen, it is associated with creativity and sexuality.
• Solar plexus chakra (yellow): Located in the upper abdomen, it is associated with personal power and confidence.
• Heart chakra (green): Located in the chest, it is associated with love and compassion.
• Throat chakra (blue): Located in the throat, it is associated with communication and expression.
• Third eye chakra (indigo): Located in the center of the forehead, it is associated with intuition and insight.
• Crown chakra (violet): Located at the top of the head, it is associated with spirituality and enlightenment.

You can visit Hub of Consciousness, and connect with Dubai’s #1 crystal healing practitioners and experts. Era Arora who is also the Co-Founder of HOC is a renowned Crystal healing Practitioner in Dubai.

Family constellation therapy can help people to:

• Understand their family dynamics and how they have been affected by them.
• Break free from unconscious patterns and beliefs that are holding them back.
• Heal emotional pain and trauma.
• Improve their relationships with their family members.
• Find more peace and fulfillment in their lives.

You can visit Hub of Consciousness. They have some renowned and Dubai’s #1 family constellation experts. You can connect with them on WhatsApp as well to book a free consultation. 

The benefits of Psych-K vary from person to person, but some of the most commonly reported benefits include:

• Increased sense of well-being
• Improved relationships
• Increased confidence
• Reduced stress
• Increased motivation
• Improved health

Hub of Consciousness offers a variety of holistic healing services, including Psych-K. Deepa Arora who is also the Co-Founder is amongst only 36 PSYCH-K® Instructors worldwide, and the first instructor to bring PSYCH-K® to the Middle-East & Subcontinent.

A shamanic practitioner uses a variety of techniques to facilitate healing, including:

• Shamanic journeying: This is a process of entering an altered state of consciousness to communicate with the spirit world.
• Soul retrieval: This is the process of retrieving lost soul parts that have been left behind due to trauma or other factors.
• Energy healing: This is the process of balancing and harmonizing the body’s energy field.
• Ceremony: This is a ritualized process that is used to bring about healing and transformation.

The benefits of shamanic healing vary from person to person, but some of the most commonly reported benefits include:

• Increased sense of well-being
• Improved relationships
• Reduced stress
• Increased motivation
• Improved health
• Emotional healing
• Spiritual growth

Hub of Consciousness: This wellness center offers a variety of holistic healing services, including shamanic healing. Call +971 50 543 1552 to book a shamanic healing session 

There are 38 different Bach flower remedies, each of which is said to address a different emotional state. Some of the most common Bach flower remedies include:

• Aspen: for fear of the unknown
• Cherry Plum: for feeling overwhelmed or out of control
• Crab Apple: for negative self-image
• Elm: for feeling overwhelmed by responsibility
• Gentian: for discouragement after a setback
• Gorse: for hopelessness and despair
• Mimulus: for specific fears
• Rescue Remedy: for acute stress or anxiety

You can visit or contect Hub of Consciousness to meet and engage with Dubai’s top bach flower healing professionals and experts. They are Dubai’s top rated wellness center and their experts integrate the most powerful and effective holistic practices, psychotherapy tools and self-development processes to help you lead your best life.

ThetaHealing is a form of energy healing that is said to be able to change negative beliefs and emotions into positive ones. It is based on the belief that we all have the power to heal ourselves and others by accessing theta waves, which are the brain waves associated with deep meditation and relaxation.

In ThetaHealing, the seven planes of existence are said to be the different levels of reality that we exist on. They are:

• The physical plane: This is the physical world that we can see, touch, and feel.
• The emotional plane: This is the realm of our emotions, such as love, joy, and fear.
• The mental plane: This is the realm of our thoughts and beliefs.
• The etheric plane: This is the realm of energy and light.
• The astral plane: This is the realm of spirits and other beings.
• The causal plane: This is the realm of our soul’s purpose and destiny.
• The absolute plane: This is the realm of pure consciousness.

ThetaHealing can be used to find your soulmate by identifying the beliefs and emotions that are blocking you from finding love. Once these beliefs and emotions are cleared, you can open yourself up to attracting your soulmate.