Being a Mindfulness Practitioner for the past 10 years, Dharana is passionate about mental health and well being and finds joy in empowering individuals to find their path to balance, happiness and harmony. She focuses on healing through MBSR (Mindfulness based Stress Reduction) techniques , Positive Neuroplasticity Techniques and Guided Meditation (Rajyoga Meditation by Brahmakumaris).
Dharana integrates all the useful approaches depending on the requirement of each individual, thus catering for the uniqueness in each case, and facilitating an easy and fast transformation.
Known for her Real and Vulnerable approach to transformation, Nisha is a transformational Coach, an inspirational speaker on various topics like Parenting Consciously, patterns of FEAR etc. She is an internationally Certified Facilitator for Access Consciousness Bars, Access Facelift and other Body Processes.
She loves shaking up the world’s supposed hard-set realities and paradigms kept in place over lifetimes. She sees a different reality and possibility-usually far beyond this reality which she has also used to create her own life.
Rike’s mission in life is to bring humans together in a space of love, understanding and compassion. She is here to support individuals and couples to create thriving and fulfilling relationships, navigate conflicts with ease, and build the life of their dreams. She combines her training in Internal Family Systems as well as Nonviolent Communication and Authentic Relating with a background in ancient Tantric wisdom from the ISTA School and Highden Temple to create grounded and practical approaches to relationships that work in our everyday life.
Through working with Rike, you will learn to connect deeply to your own emotions, your body, your wishes and your boundaries, and practice tools to communicate those to others. Because authentic, heartfelt communication is the basis for long-lasting intimacy.
She helps her clients understand the root cause of their emotional, physical, mental, or relationship problems in life by combining various healing methods such as Family Constellations Trans-Generational Trauma Therapy, Hypnotherapy, Emotional Freedom Technique, Inner Child Healing, Akashic Records Readings and Theta Healing.
She provides therapy for issues such as Anxiety, Stress, Anger, addictions, fears, phobias, sleeping difficulties, eating disorders, obsessive thoughts, Relationship problems between parents/children OR between couples, along with providing complementary support to heal Physical ailments. Her healing process allows clients to look at their issues from a deeper perspective.
Her 1-1 individual sessions help clients reveal deep insight in order to assist them stepping into purpose, shift unhelpful patterns and beliefs, rapidly clear blocked energies, understand the root cause and facilitate healing.
Athena has over 12 years of experience in practicing Hatha yoga and 2 years of teaching Vinyasa & Hatha yoga style. Having an in-depth knowledge of postures, breathing techniques, spiritual elements and nutritional principles, her sessions are deeply rooted in self-love, and to guide my students to heal the mind and the body.
She supports her students to find the correct poses for maintaining a physical and mental balance.
She has been a Vegan for 5 years and helps her students learn how to change their diet for reaching a greater peace of mind. Mindfulness with a healthy lifestyle is how she goes about her sessions.
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Muskaan is a Yoga practitioner born and raised in Dubai. She’s devoted to holistic health practices through Yoga, Meditation, and Ayurvedic cooking. Muskaan discovered her passion for Yoga whilst seeking to heal Multiple Sclerosis naturally. After four months of dedicated Yoga practice the disease had entirely reversed. Her journey showed her the power of Yoga and how it can be used to heal the mind, body, and soul. Through her teaching, Muskaan embodies the transformative nature of Yoga and is of service to the collective.
Join us at Hub of Consciousness for a beautiful sound journey with Muskaan where she’ll guide you through breath work, gentle movement and meditation followed by cosmic sounds from the Handpan. Let this experience take you inwards and allow you to reach deeper relaxation!
Petra is a passionate Yoga practitioner for over 15 years.
She is a highly Skilled and certified yoga instructor with an ability to build effective relationships with students of all background and skill levels. She has an experience of teaching Hatha, Vinyasa, Power Yoga, Kids Yoga, Pranayama (breathing techniques), Meditation, Sivananda, Deep Stretch and Gentle Yoga. The practice of Yoga has helped her to grow stronger physically and mentally both on and off the mat, and she loves that through yoga she can inspire people to live each moment more mindfully.
Roshni has been hosting quite a number of Yoga & Breathwork events in Dubai. She taught Science of Breathing Modules as part of the Teacher Training Course at Dhyana Studio. She’s also hosted a number of Cacao & Breathwork events in Dubai. Here are some of her other activities:
Her style of Yoga is Fusion Flow which is a blend of traditional Hatha yoga combined with strong dynamic mobility and power up flow that focuses on muscle activations, helping you tone up and gain mobility & strength all at once. Expect to sweat a bucket as we infuse Breathwork into the flow, to get your lymph moving and detoxification system activated!
Yogi Varun continues the lineage of the Himalayan Yog-Vedantic tradition and is a certified 500 hour yoga teacher. His learnings are rooted from Rishikesh- from only one of the few schools in the world teaching Kriya yoga which focuses on techniques that enable the individual to learn, to evolve, and to access supreme wisdom / consciousness state.
The practice encompasses a mix of pranayama (breathwork), asanas, mantras, meditation, and music. At its heart, the technique leads to a state of inner stillness that enables us to realize our inherent soul nature and infinite potentiality. It is a path guiding us directly to experience the divinity within ourselves.
Kriya Yoga incorporates all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind-body research.
“Our evolution is meant to reach a meditative / mind state that will allow us to access a place enabling us to grow our mind / body / spirit after each session. I was blessed to be part of this lineage and why not extend those blessings to those who wish to take their life to the next step “ Yogi Varun