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X-WR-CALNAME:Hub of Consciousnes
X-ORIGINAL-URL:https://hubofconsciousness.com
X-WR-CALDESC:Events for Hub of Consciousnes
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BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240120T193000
DTEND;TZID=Asia/Dubai:20240120T203000
DTSTAMP:20260428T151425
CREATED:20240106T150117Z
LAST-MODIFIED:20240106T150117Z
UID:999795-1705779000-1705782600@hubofconsciousness.com
SUMMARY:New Moon Cacao Ceremony with Dharana
DESCRIPTION:Cacao is a beautiful\, gentle\, heart healing medicine that can help bring clarity where we are feeling unclear\, focus where we are feeling scattered and clearing where we are stagnated and stuck. This medicine helps us access realms that are often unavailable to us when we are too caught up in the head and enables connection with the subconscious realms where deep-seated healing can take place. \n𝓣𝓱𝓲𝓷𝓰𝓼 𝔂𝓸𝓾’𝓵𝓵 𝓮𝔁𝓹𝓮𝓻𝓲𝓮𝓷𝓬𝓮 𝓭𝓾𝓻𝓲𝓷𝓰 𝓽𝓱𝓮 𝓢𝓪𝓬𝓻𝓮𝓭 𝓒𝓪𝓬𝓪𝓸 𝓒𝓮𝓻𝓮𝓶𝓸𝓷𝔂 𝓗𝓮𝓪𝓵𝓲𝓷𝓰 𝓒𝓲𝓻𝓬𝓵𝓮: \n🧉 A heart opening \n🧉 Deep relaxation \n🧉 Feelings of joy & upliftment \n🧉 Connection to your inner voice \n🧉 An emotional release \n🧉 A sense of peace and well-being \n🧉 A heightening of your senses \n🧉 Gentle visions and guidance \n🧉 Clarity and stillness
URL:https://hubofconsciousness.com/event/new-moon-cacao-ceremony-with-dharana-5/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/png:https://hubofconsciousness.com/wp-content/uploads/2023/12/Meditation-Dubai-.png
ORGANIZER;CN="Dharana":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240218T183000
DTEND;TZID=Asia/Dubai:20240218T200000
DTSTAMP:20260428T151425
CREATED:20240119T135759Z
LAST-MODIFIED:20240119T135851Z
UID:999948-1708281000-1708286400@hubofconsciousness.com
SUMMARY:Learn To Play Native American Flute in 90 Minutes with Mehdi
DESCRIPTION:Eagle’s Nest Workshop: Learn and practice basic techniques and dynamics of Native American flute 🪈🍃\nWhat to Expect ? \n\nReceive one 3D printed Native American Flute by PLAntWinds\n\nLearn and practice basic techniques and dynamics of Native American flute\n\nLearn to improvise on the flute even if you have never played music before\n\nHow Plant Winds Native American Flutes Are Made ?\n3D printed using PLA material.\nPLA\, is an eco-friendly material derived from renewable plant sources such as cornstarch\, sugarcane and cassava. \nPLA is Non-Toxic and Food-Grade\n\n  \nWhy Plant Winds Flutes? \n\nSound Quality: Precise 3D printing can achieve rich and resonant sound quality.\nDurability: PLA flutes are resistant to humidity and temperature changes\, ensuring long-lasting use and Low maintenance. \n\nAccessibility: 3D printed flutes are cost-effective compared to traditional Native American Flutes\, making this special instrument available to everyone.\n\nSustainability: PLA is a Recyclable and Renewable\, which aligns with eco-conscious values.  \n\nCultural Preservation: 3D printed flutes help preserve Native American music traditions and widen their reach while promoting environmental sustainability.
URL:https://hubofconsciousness.com/event/learn-to-play-native-american-flute-in-90-minutes-with-mehdi/
CATEGORIES:Meditations,Movement
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/01/NF-pic-25-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240224T193000
DTEND;TZID=Asia/Dubai:20240224T204500
DTSTAMP:20260428T151425
CREATED:20240119T140537Z
LAST-MODIFIED:20240119T140537Z
UID:999954-1708803000-1708807500@hubofconsciousness.com
SUMMARY:Snow Full Moon Outdoor Meditation With Era
DESCRIPTION:
URL:https://hubofconsciousness.com/event/snow-full-moon-outdoor-meditation-with-era/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240228T193000
DTEND;TZID=Asia/Dubai:20240228T203000
DTSTAMP:20260428T151425
CREATED:20240128T110449Z
LAST-MODIFIED:20240128T110846Z
UID:1000003-1709148600-1709152200@hubofconsciousness.com
SUMMARY:Chakra Breathing & Trance Meditation Frequencies With Naresh in the Gardens
DESCRIPTION:Whether you seek relief from physical discomfort\, emotional healing\, or simply wish to explore a profound meditative experience\, we craft bespoke sound healing sessions catered to your individual needs guiding you on a path of self-discovery and growth.⁣\n⁣\n🧘‍♂️ Embrace the Benefits 🧘‍♀️⁣\n⁣\n🌌 Stress Relief and Relaxation: Allow the ethereal melodies to soothe your mind and melt away tension\, leaving you in a state of deep relaxation and inner peace.⁣\n⁣\n💫 Chakra Alignment: Experience the alignment of your body’s energy centers\, as the vibrations of sound gently cleanse and balance each chakra\, promoting overall vitality and emotional stability.⁣\n⁣\n🌬️ Enhanced Breath and Vitality: The rhythmic sounds will encourage you to breathe deeply\, revitalizing your respiratory system and invigorating your entire being.⁣\n⁣\n🌜🌞 Circadian Rhythm Harmonization: The gentle soundscape will help regulate your sleep-wake cycle\, promoting more restful sleep and increased daytime vitality.⁣\n⁣\n💆‍♂️ Mental Clarity and Focus: Let the mesmerizing tones clear mental clutter\, fostering clarity\, and sharpening your ability to concentrate on the present moment.⁣\n⁣\n𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘰𝘯𝘦-𝘰𝘯-𝘰𝘯𝘦 𝘴𝘰𝘶𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘢𝘭𝘭𝘰𝘸 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘦 𝘨𝘪𝘧𝘵 𝘰𝘧 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦🌀✨⁣
URL:https://hubofconsciousness.com/event/chakra-breathing-trance-meditation-frequencies-with-naresh-in-the-gardens/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/01/5-Types-of-Meditation-That-Will-Relieve-Your-Travel-Stress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240310T194500
DTEND;TZID=Asia/Dubai:20240310T210000
DTSTAMP:20260428T151425
CREATED:20240301T110430Z
LAST-MODIFIED:20240301T110530Z
UID:1000213-1710099900-1710104400@hubofconsciousness.com
SUMMARY:New Moon Lunar Labrynith Walk & Meditation walk from Darkness to light
DESCRIPTION:New Moon Lunar Labrynith Walk & Meditation\nWalk from Darkness to light \n🌱 Step out of the shadows and into the light of the new moon with renewed energy\, clarity\, and purpose. \nLabyrinth walking is an ancient practice used for spiritual centering & contemplation. Entering the serpentine path of a labyrinth\, you walk slowly while quieting your mind. The labyrinth symbolizes a journey to a predetermined destination\, or the journey through life from birth to spiritual awakening to death.⁣\n.⁣\nWalking a labyrinth in this way can be surprisingly calming and clarifying for your thoughts. Even if you don’t have a spiritual side\, the slow\, intentional walking in a quiet place on a set path allows for a level of focus that can be difficult to find in a busy life.⁣\n.⁣\nJoin us for this unique experience\, exclusively at Hub of Consciousness Gardens\, as you go through this meditative experience. ⁣ \nImmerse yourself in a sacred blend of rituals and renewal:\n1️⃣ New Moon Ritual 🌑: Set intentions\, manifest dreams\, and harness the moon’s energy to kickstart your personal transformation.\n2️⃣ Walk the Labyrinth 🚶‍♂️: Embrace every turn\, every reflection\, and discover your empowered self.\n3️⃣ Guided Meditation 🧘‍♀️: Dive deep into self-reflection and healing.
URL:https://hubofconsciousness.com/event/new-moon-lunar-labrynith-walk-meditation-walk-from-darkness-to-light/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/New-Moon-Photo-Capricorn-Taurus-Surreal-Landscape-Mountain-Home-Decor-Newmoon-Sky-Meditation-Yoga-Astrology-Moody-Universe-Spiritual-Zen-Etsy-Canada.jpg
ORGANIZER;CN="Era":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240319T193000
DTEND;TZID=Asia/Dubai:20240319T213000
DTSTAMP:20260428T151425
CREATED:20240303T115039Z
LAST-MODIFIED:20240303T115039Z
UID:1000248-1710876600-1710883800@hubofconsciousness.com
SUMMARY:Invitation to meet yourself: Join Naresh & Franz for a Chanting Experience
DESCRIPTION:
URL:https://hubofconsciousness.com/event/invitation-to-meet-yourself-join-naresh-franz-for-a-chanting-experience/
CATEGORIES:Meditations
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240320T194500
DTEND;TZID=Asia/Dubai:20240320T210000
DTSTAMP:20260428T151425
CREATED:20240301T125147Z
LAST-MODIFIED:20240301T125147Z
UID:1000227-1710963900-1710968400@hubofconsciousness.com
SUMMARY:Spring Equinox Shamanic Ceremony- The Joy of Becoming
DESCRIPTION:
URL:https://hubofconsciousness.com/event/spring-equinox-shamanic-ceremony-the-joy-of-becoming/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-01-at-4.48.44-PM.jpeg
ORGANIZER;CN="Era":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240321T170000
DTEND;TZID=Asia/Dubai:20240321T180000
DTSTAMP:20260428T151425
CREATED:20240301T130043Z
LAST-MODIFIED:20240301T130043Z
UID:1000230-1711040400-1711044000@hubofconsciousness.com
SUMMARY:7 Days self purification journey through meditation: Harness. Quieten the mind. Find Peace with Era
DESCRIPTION:
URL:https://hubofconsciousness.com/event/7-days-self-purification-journey-through-meditation-harness-quieten-the-mind-find-peace-with-era/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/Meditacion-guiada.jpg
ORGANIZER;CN="Era":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240322T160000
DTEND;TZID=Asia/Dubai:20240322T173000
DTSTAMP:20260428T151425
CREATED:20240301T130405Z
LAST-MODIFIED:20240301T130405Z
UID:1000233-1711123200-1711128600@hubofconsciousness.com
SUMMARY:Purify & Release: Breathwork Journey for Emotional Cleansing
DESCRIPTION:
URL:https://hubofconsciousness.com/event/purify-release-breathwork-journey-for-emotional-cleansing/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-10-30-at-7.08.24-AM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240322T170000
DTEND;TZID=Asia/Dubai:20240322T180000
DTSTAMP:20260428T151425
CREATED:20240302T055943Z
LAST-MODIFIED:20240302T055943Z
UID:1000235-1711126800-1711130400@hubofconsciousness.com
SUMMARY:7 Days self purification journey through meditation: Harness. Quieten the mind. Find Peace with Era
DESCRIPTION:
URL:https://hubofconsciousness.com/event/7-days-self-purification-journey-through-meditation-harness-quieten-the-mind-find-peace-with-era-2/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/Meditacion-guiada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240323T170000
DTEND;TZID=Asia/Dubai:20240323T180000
DTSTAMP:20260428T151425
CREATED:20240302T061627Z
LAST-MODIFIED:20240302T061627Z
UID:1000237-1711213200-1711216800@hubofconsciousness.com
SUMMARY:7 Days self purification journey through meditation: Harness. Quieten the mind. Find Peace with Era
DESCRIPTION:
URL:https://hubofconsciousness.com/event/7-days-self-purification-journey-through-meditation-harness-quieten-the-mind-find-peace-with-era-3/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/Meditacion-guiada.jpg
ORGANIZER;CN="Era":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240324T160000
DTEND;TZID=Asia/Dubai:20240324T170000
DTSTAMP:20260428T151425
CREATED:20240302T061939Z
LAST-MODIFIED:20240302T061939Z
UID:1000239-1711296000-1711299600@hubofconsciousness.com
SUMMARY:7 Days self purification journey through meditation: Harness. Quieten the mind. Find Peace with Era
DESCRIPTION:
URL:https://hubofconsciousness.com/event/7-days-self-purification-journey-through-meditation-harness-quieten-the-mind-find-peace-with-era-4/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/Meditacion-guiada.jpg
ORGANIZER;CN="Era":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240418T184500
DTEND;TZID=Asia/Dubai:20240418T204500
DTSTAMP:20260428T151425
CREATED:20240327T100918Z
LAST-MODIFIED:20240412T090951Z
UID:1000390-1713465900-1713473100@hubofconsciousness.com
SUMMARY:Sacred Union: Exploring Tantra for Connection & Fulfilment
DESCRIPTION:
URL:https://hubofconsciousness.com/event/stress-trauma-release-breathwork-with-sawsan-2/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-27-at-2.25.52-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240424T193000
DTEND;TZID=Asia/Dubai:20240424T203000
DTSTAMP:20260428T151425
CREATED:20240404T094810Z
LAST-MODIFIED:20240404T094810Z
UID:1000421-1713987000-1713990600@hubofconsciousness.com
SUMMARY:Seed Mantra Chanting With Aroma Oils With Anisha
DESCRIPTION:Join us for a unique and immersive experience of AcuYoga with Seed Mantra chanting with aroma oils\,\nwhere we combine the power of sound and breath to create a deeply transformative and harmonizing atmosphere.\nThis event offers a blend of ancient wisdom and modern practices\,\nguiding participants on a journey of self-discovery\, healing\, and inner peace.
URL:https://hubofconsciousness.com/event/seed-mantra-chanting-with-aroma-oils-with-anisha/
CATEGORIES:Meditations
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240606T190000
DTEND;TZID=Asia/Dubai:20240606T203000
DTSTAMP:20260428T151425
CREATED:20240517T055112Z
LAST-MODIFIED:20240517T055112Z
UID:1000783-1717700400-1717705800@hubofconsciousness.com
SUMMARY:Guided By Angels: A New Moon Ceremony for Spiritual Renewal With Vansa
DESCRIPTION:
URL:https://hubofconsciousness.com/event/guided-by-angels-a-new-moon-ceremony-for-spiritual-renewal-with-vansa/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240612T190000
DTEND;TZID=Asia/Dubai:20240612T203000
DTSTAMP:20260428T151425
CREATED:20240302T065138Z
LAST-MODIFIED:20240517T055605Z
UID:1000246-1718218800-1718224200@hubofconsciousness.com
SUMMARY:Sound Healing Meditation with Naresh
DESCRIPTION:
URL:https://hubofconsciousness.com/event/self-reflection-sound-healing-meditation-with-naresh/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-01-at-12.07.28-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240622T193000
DTEND;TZID=Asia/Dubai:20240622T204500
DTSTAMP:20260428T151425
CREATED:20240517T061714Z
LAST-MODIFIED:20240517T061714Z
UID:1000787-1719084600-1719089100@hubofconsciousness.com
SUMMARY:Strawberry Full Moon With Era
DESCRIPTION:
URL:https://hubofconsciousness.com/event/strawberry-full-moon-with-era/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/How-To-Paint-The-Moon-For-Beginners-Realistic-Full-Moon-with-Acrylics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240626T190000
DTEND;TZID=Asia/Dubai:20240626T203000
DTSTAMP:20260428T151425
CREATED:20240327T110205Z
LAST-MODIFIED:20240517T062657Z
UID:1000404-1719428400-1719433800@hubofconsciousness.com
SUMMARY:Sound Healing Mediation With Naresh
DESCRIPTION:
URL:https://hubofconsciousness.com/event/sound-healing-mediation-with-naresh/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-01-at-12.07.28-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240717T193000
DTEND;TZID=Asia/Dubai:20240717T203000
DTSTAMP:20260428T151425
CREATED:20230708T080958Z
LAST-MODIFIED:20250703T120037Z
UID:996641-1721244600-1721248200@hubofconsciousness.com
SUMMARY:Shamanic Journey For Inner Child Healing With Keerthi
DESCRIPTION:Your inner child holds the original blueprint of your innocence\, creativity\, and joy — but also the wounds that were never fully met or healed. In this powerful Shamanic Journey\, you’ll be guided by Keerthi\, a certified Shamanic Practitioner\, into the depths of your subconscious to reconnect with the forgotten parts of yourself that still long to be seen\, heard\, and loved. \nThrough sacred ritual\, drum-led trancework\, and guided visualization\, this ceremony offers a deeply safe and transformative space for emotional release\, energetic integration\, and soul reconnection. \n\n🧸 What You’ll Experience:\n\n\nOpening of Sacred Space & Smudging Ritual \n\n\nGuided Shamanic Journey to meet your inner child \n\n\nEnergetic healing & re-parenting integration \n\n\nSymbolic ritual to reclaim lost joy\, trust\, and expression \n\n\nClosing circle \n\n\n\n💫 Who This Is For:\n\n\nAnyone carrying emotional wounds from childhood \n\n\nIndividuals feeling creatively blocked\, disconnected\, or overwhelmed \n\n\nHealing practitioners looking to go deeper into self-integration \n\n\nAnyone on a soul journey seeking inner safety and reconnection \n\n\n\n👤 About the Facilitator:\nKeerthi is a certified Shamanic Practitioner who works with spirit guides\, power animals\, and ancestral wisdom to support deep soul healing. Her approach is both gentle and potent — rooted in earth-based spirituality\, sacred ceremony\, and trauma-informed energetic care. \n\n🔑 Key Benefits:\n\n\nReconnect with and soothe your inner child \n\n\nRelease long-held emotional patterns from childhood \n\n\nReclaim your intuitive gifts\, playfulness\, and self-trust \n\n\nLearn how to energetically “re-parent” yourself \n\n\n\n📆 Date: Thursday\, 17 July 2025⏰ Time: 7:30 PM – 8:30 PM🎟️ Energy Exchange: AED 126
URL:https://hubofconsciousness.com/event/shamanic-journey-for-inner-child-healing-with-keerthi/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2023/07/WhatsApp-Image-2023-07-08-at-12.07.59-PM.jpeg
ORGANIZER;CN="Keerthi":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240724T190000
DTEND;TZID=Asia/Dubai:20240724T203000
DTSTAMP:20260428T151425
CREATED:20240301T112717Z
LAST-MODIFIED:20240609T090540Z
UID:1000219-1721847600-1721853000@hubofconsciousness.com
SUMMARY:Sound Healing Meditation with Naresh
DESCRIPTION:𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘴𝘰𝘶𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨✨🌀 \nOur bodies and minds resonate with specific vibrational frequencies. 𝐒𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐧𝐬𝐭𝐫𝐮𝐦𝐞𝐧𝐭𝐬 like singing bowls\, gongs\, or tuning forks produce vibrations that can synchronize with our natural frequencies. \n𝘛𝘩𝘪𝘴 𝘳𝘦𝘴𝘰𝘯𝘢𝘯𝘤𝘦 𝘪𝘴 𝘣𝘦𝘭𝘪𝘦𝘷𝘦𝘥 𝘵𝘰 𝘱𝘳𝘰𝘮𝘰𝘵𝘦 𝘣𝘢𝘭𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘩𝘢𝘳𝘮𝘰𝘯𝘺 𝘸𝘪𝘵𝘩𝘪𝘯 𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤 𝘴𝘺𝘴𝘵𝘦𝘮𝘴. \n🌀✨Join 𝐍𝐚𝐫𝐞𝐬𝐡 for a transformative 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 & 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 for\n✨ Emotional Release\n✨ Enhancing mind-body connection\n✨ Reducing stress\n✨ Balancing energy centers\n✨ Grounding\n& much more!
URL:https://hubofconsciousness.com/event/deep-energy-cleanse-a-sound-healing-journey-with-naresh-2/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-01-at-12.07.28-PM.jpeg
ORGANIZER;CN="Naresh":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240727T193000
DTEND;TZID=Asia/Dubai:20240727T203000
DTSTAMP:20260428T151425
CREATED:20240609T085722Z
LAST-MODIFIED:20240712T162129Z
UID:1000846-1722108600-1722112200@hubofconsciousness.com
SUMMARY:Kreya Yoga with Heba
DESCRIPTION:Immerse yourself in the profound practice of Himalayan Kriya yoga breathwork. Explore tapping\, moving consciously breathing and releasing with Heba to align with the universe and let go of the stuck emotions within your body. \nHimalayan Kriya Yoga is a profound science of alignment for purification at all levels to attain mind-body-spirit into a constant blissful union. It enables a sincere practitioner to ‘detoxify’\, ‘decarbonise’\, ‘decalcify’\, ‘calibrate’\, ‘unlock’\, ‘align’\, ‘purify’\, ‘access the brain portals’ to absorb cosmic transmissions and sustain the ecstatic ‘divine bliss’ within\, and eventually journey towards attaining a disease and pain-free body. \nThis holistic practice focuses on deep breathing techniques\, gentle body tapping\, and emotional and impressions release. By engaging in these methods\, we dissolve karmic imprints\, allowing for greater alignment with authentic self \nFrom great movement comes great stillness” is the mantra of Himalayan kriya yoga breathwork. \nHimalayan Kriya Yoga Breathwork is inclusive and suitable for individuals of all ages\, genders\, and physical conditions. This practice welcomes everyone\, providing a safe and nurturing space for healing\, growth\, and transformation regardless of background or ability.
URL:https://hubofconsciousness.com/event/kreya-yoga-with-heba-2/
CATEGORIES:Meditations,Movement
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/06/WhatsApp-Image-2024-06-13-at-1.24.15-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240828T190000
DTEND;TZID=Asia/Dubai:20240828T203000
DTSTAMP:20260428T151425
CREATED:20240327T100318Z
LAST-MODIFIED:20240729T122923Z
UID:1000388-1724871600-1724877000@hubofconsciousness.com
SUMMARY:Sound Healing Meditation with Naresh
DESCRIPTION:𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘴𝘰𝘶𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨✨🌀 \nOur bodies and minds resonate with specific vibrational frequencies. 𝐒𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐧𝐬𝐭𝐫𝐮𝐦𝐞𝐧𝐭𝐬 like singing bowls\, gongs\, or tuning forks produce vibrations that can synchronize with our natural frequencies. \n𝘛𝘩𝘪𝘴 𝘳𝘦𝘴𝘰𝘯𝘢𝘯𝘤𝘦 𝘪𝘴 𝘣𝘦𝘭𝘪𝘦𝘷𝘦𝘥 𝘵𝘰 𝘱𝘳𝘰𝘮𝘰𝘵𝘦 𝘣𝘢𝘭𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘩𝘢𝘳𝘮𝘰𝘯𝘺 𝘸𝘪𝘵𝘩𝘪𝘯 𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤 𝘴𝘺𝘴𝘵𝘦𝘮𝘴. \n🌀✨Join 𝐍𝐚𝐫𝐞𝐬𝐡 for a transformative 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 & 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 for\n✨ Emotional Release\n✨ Enhancing mind-body connection\n✨ Reducing stress\n✨ Balancing energy centers\n✨ Grounding\n& much more!
URL:https://hubofconsciousness.com/event/sound-healing-with-naresh-2/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-01-at-12.07.28-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240831T193000
DTEND;TZID=Asia/Dubai:20240831T203000
DTSTAMP:20260428T151425
CREATED:20240517T062250Z
LAST-MODIFIED:20240729T123006Z
UID:1000789-1725132600-1725136200@hubofconsciousness.com
SUMMARY:Kriya Yoga with Heba
DESCRIPTION:Immerse yourself in the profound practice of Himalayan Kriya yoga breathwork. Explore tapping\, moving consciously breathing and releasing with Heba to align with the universe and let gi of the stuck emotions within your body. \nHimalayan Kriya Yoga is a profound science of alignment for purification at all levels to attain mind-body-spirit into a constant blissful union. It enables a sincere practitioner to ‘detoxify’\, ‘decarbonise’\, ‘decalcify’\, ‘calibrate’\, ‘unlock’\, ‘align’\, ‘purify’\, ‘access the brain portals’ to absorb cosmic transmissions and sustain the ecstatic ‘divine bliss’ within\, and eventually journey towards attaining a disease and pain-free body. \nThis holistic practice focuses on deep breathing techniques\, gentle body tapping\, and emotional and impressions release. By engaging in these methods\, we dissolve karmic imprints\, allowing for greater alignment with authentic self \nFrom great movement comes great stillness” is the mantra of Himalayan kriya yoga breathwork. \nHimalayan Kriya Yoga Breathwork is inclusive and suitable for individuals of all ages\, genders\, and physical conditions.This practice welcomes everyone\, providing a safe and nurturing space for healing\, growth\, and transformation regardless of background or ability.
URL:https://hubofconsciousness.com/event/kriya-yoga-with-heba-2/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/04/Isha-Hatha-Yoga-Classes-in-Dubai-for-Adults-Children-Atmaanaan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240906T190000
DTEND;TZID=Asia/Dubai:20240906T203000
DTSTAMP:20260428T151425
CREATED:20240729T122451Z
LAST-MODIFIED:20240821T104105Z
UID:1000851-1725649200-1725654600@hubofconsciousness.com
SUMMARY:Deep Energy Cleanse: A Sound Healing Journey with Naresh
DESCRIPTION:🌟Discover the Healing Power of Sound at Hub of Consciousness! 🌟 \nAre you ready to embark on a journey of inner peace and balance? Join our sound healing classes and let the therapeutic vibrations harmonize your mind\, body\, and soul. 🎶✨ \nIn our serene and nurturing environment\, you’ll experience the profound effects of sound healing instruments like singing bowls\, chimes\, and gongs. Naresh guides you through each session\, helping you release stress\, clear energetic blockages\, and rejuvenate your spirit. \n✨ Benefits of Sound Healing:\n* Reduces stress and anxiety\n* Enhances mental clarity and focus\n* Promotes deep relaxation\n* Balances energy centers (chakras)\n* Supports emotional and physical healing \nWhether you’re new to sound healing or looking to deepen your practice\, our classes are designed to meet you where you are. \n🗓️ DATE: 6 SEPTEMBER \n⏰ TIME: 7:00-8:30PM \n✨INVESTMENT: AED 157
URL:https://hubofconsciousness.com/event/deep-energy-cleanse-a-sound-healing-journey-with-naresh/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/03/WhatsApp-Image-2024-03-01-at-12.07.28-PM.jpeg
ORGANIZER;CN="Naresh":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240912T190000
DTEND;TZID=Asia/Dubai:20240912T203000
DTSTAMP:20260428T151425
CREATED:20240301T104356Z
LAST-MODIFIED:20240821T105848Z
UID:1000211-1726167600-1726173000@hubofconsciousness.com
SUMMARY:Stress & Trauma Release Breathwork
DESCRIPTION:Dive deep into healing with trauma release breathwork. Every breath you take is a step closer to freedom\, a moment of letting go\, and a journey toward inner peace. 🌟 \nWhat to Expect: \n✨Release tension and stress\n✨Boost energy levels\n✨Enhance mental clarity\n✨Improve emotional well-being\n✨Strengthen your immune system\n✨Promote deep relaxation\n✨Expect to leave feeling lighter\, more centered\, and deeply relaxed. \nJoin us to breathe away the past and embrace a brighter\, lighter future. Your healing begins now. 💫 \n \n  \n𝑴𝒆𝒆𝒕 𝑶𝒖𝒓 𝑰𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒐𝒓: 𝑺𝒂𝒘𝒔𝒂𝒏  \nSawsan Aabed\, found her calling through breathwork. It help her dig deep & fast into my trapped emotions and helped clear out blockages\, create space to attain clarity and move forward. She is on a journey to help thousands of people dig deeper into their internal power and release their buried emotions. \n\n\n\n\n\n\n\n🗓 DATE: 12 SEPTEMBER \n⏰ TIME: 7:00-8:30PM \n✨ INVESTMENT: AED 210
URL:https://hubofconsciousness.com/event/stress-trauma-release-breathwork-with-sawsan/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-10-30-at-7.08.24-AM.jpeg
ORGANIZER;CN="Sawsan":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240913T190000
DTEND;TZID=Asia/Dubai:20240913T203000
DTSTAMP:20260428T151425
CREATED:20240729T122335Z
LAST-MODIFIED:20240821T110657Z
UID:1001382-1726254000-1726259400@hubofconsciousness.com
SUMMARY:Flowing with the Feminine: Awakening Hormonal Harmony Workshop
DESCRIPTION:By Popular Demand: Hormonal Healing Workshop Returns! \nWe’re excited to bring back our Hormonal Healing Workshop with Purva; her transformative sessions have empowered many women to regain their confidence and connect deeply with themselves. Each session is thoughtfully designed to help you break free from limiting patterns\, prioritize self-care\, and feel truly empowered. \nHormonal imbalances can disrupt your emotional\, mental\, and physical well-being\, leading to issues like PCOS\, irregular cycles\, acne\, mood swings\, adrenal fatigue\, weight gain\, and more. Our holistic approach\, combining yoga\, mindfulness\, and sound healing\, offers a powerful way to restore balance and take control of your health. \nJoin us to optimize your well-being\, embrace aging as an ally\, and live your most authentic life. \nThis workshop invites you to connect deeply with your feminine shakti (power)\, with guided mantra meditation to create trust in your inner wisdom\, followed by gentle Womb Yoga sequence\, intentional breath-work designed to support your body’s natural hormonal rhythms and positive affirmations that nurture inner peace and hormonal balance. You will further experience the benefits of a group Reiki session\, complemented by the healing sounds of a gong bath\, which will further cleanse and harmonize your energy. Finally\, reflective journaling prompts will help you uncover areas of abundance and balance in your life\, setting the stage for ongoing self-care and hormonal health. \n🗓 DATE: 13 SEPTEMBER \n⏰ TIME: 7:00-8:30PM \n✨ INVESTMENT: AED 231 \n 
URL:https://hubofconsciousness.com/event/august-abundance-womens-workshop-for-hormone-balance/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/webp:https://hubofconsciousness.com/wp-content/uploads/2024/07/WhatsApp_Image_2024-06-29_at_11.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240926T190000
DTEND;TZID=Asia/Dubai:20240926T203000
DTSTAMP:20260428T151425
CREATED:20240821T114240Z
LAST-MODIFIED:20240821T114240Z
UID:1001792-1727377200-1727382600@hubofconsciousness.com
SUMMARY:Stress & Trauma Release Breathwork
DESCRIPTION:Dive deep into healing with trauma release breathwork. Every breath you take is a step closer to freedom\, a moment of letting go\, and a journey toward inner peace. 🌟 \nWhat to Expect: \n✨Release tension and stress\n✨Boost energy levels\n✨Enhance mental clarity\n✨Improve emotional well-being\n✨Strengthen your immune system\n✨Promote deep relaxation\n✨Expect to leave feeling lighter\, more centered\, and deeply relaxed. \nJoin us to breathe away the past and embrace a brighter\, lighter future. Your healing begins now. 💫 \n \n  \n𝑴𝒆𝒆𝒕 𝑶𝒖𝒓 𝑰𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒐𝒓: 𝑺𝒂𝒘𝒔𝒂𝒏  \nSawsan Aabed\, found her calling through breathwork. It help her dig deep & fast into my trapped emotions and helped clear out blockages\, create space to attain clarity and move forward. She is on a journey to help thousands of people dig deeper into their internal power and release their buried emotions. \n\n\n\n\n\n\n\n🗓 DATE: 26 SEPTEMBER \n⏰ TIME: 7:00-8:30PM \n✨ INVESTMENT: AED 210
URL:https://hubofconsciousness.com/event/stress-trauma-release-breathwork-with-sawsan-3/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-10-30-at-7.08.24-AM.jpeg
ORGANIZER;CN="Sawsan":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240927T190000
DTEND;TZID=Asia/Dubai:20240927T203000
DTSTAMP:20260428T151425
CREATED:20240821T114433Z
LAST-MODIFIED:20240821T114433Z
UID:1001794-1727463600-1727469000@hubofconsciousness.com
SUMMARY:Radiant Goddess: Mastering Hormonal Harmony Workshop
DESCRIPTION:By Popular Demand: Hormonal Healing Workshop Returns! \nWe’re excited to bring back our Hormonal Healing Workshop with Purva; her transformative sessions have empowered many women to regain their confidence and connect deeply with themselves. Each session is thoughtfully designed to help you break free from limiting patterns\, prioritize self-care\, and feel truly empowered. \nHormonal imbalances can disrupt your emotional\, mental\, and physical well-being\, leading to issues like PCOS\, irregular cycles\, acne\, mood swings\, adrenal fatigue\, weight gain\, and more. Our holistic approach\, combining yoga\, mindfulness\, and sound healing\, offers a powerful way to restore balance and take control of your health. \nJoin us to optimize your well-being\, embrace aging as an ally\, and live your most authentic life. \nIn this transformative session\, you will embark on a holistic journey toward achieving hormonal balance by embracing the divine goddess within. The practice begins with a centering exercise\, setting powerful intentions for your hormonal health\, and the inviting power of Kundalini breathing techniques\, designed to awaken and balance your energy. Followed by a serene flow through restorative yoga poses that embrace your inner feminine energy\, cultivating inner confidence and deep relaxation. \nThe experience deepens with a soothing yoga nidra (yogic sleep )session\, enhanced by sacred\, delicate sounds of crystal bowls\, guiding you into a state of profound relaxation and inner harmony. A guided meditation focused on cultivating abundance follows\, along with affirmations that align with your hormonal well-being. The workshop concludes with self-reflective journaling\, encouraging you to explore how to create more harmony in your body\, mind\, and life. \n  \n🗓 DATE: 27 SEPTEMBER \n⏰ TIME: 7:00-8:30PM \n✨ INVESTMENT: AED 231 \n 
URL:https://hubofconsciousness.com/event/august-abundance-womens-workshop-for-hormone-balance-2/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/webp:https://hubofconsciousness.com/wp-content/uploads/2024/07/WhatsApp_Image_2024-06-29_at_11.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20240930T193000
DTEND;TZID=Asia/Dubai:20240930T203000
DTSTAMP:20260428T151425
CREATED:20230510T152924Z
LAST-MODIFIED:20240821T113720Z
UID:995881-1727724600-1727728200@hubofconsciousness.com
SUMMARY:Shamanic Journey For Co-Creation and Manifestation
DESCRIPTION:“Everything that can be understood is already within us.”\n.\nShamanic ancient wisdom is part of all of the world’s great spiritual traditions. Every question we have is already answered; and shamanic meditation will help you uncover whatever knowledge you seek. \n🌸Like an archaeologist digging for lost civilizations\, dig into your spirit to find the knowledge and understanding that is hidden from your awareness. \nThrough the art of Shamanic Journeying\, we unlock the gateways to ancient wisdom & transcendental knowledge\, accessing realms beyond the physical\, where universal truths are revealed💫 \nBy establishing a profound link with your 𝐡𝐢𝐠𝐡𝐞𝐫 𝐠𝐮𝐢𝐝𝐞𝐬\, 𝐚𝐧𝐜𝐞𝐬𝐭𝐨𝐫𝐬 & 𝐚𝐬𝐜𝐞𝐧𝐝𝐞𝐝 𝐦𝐚𝐬𝐭𝐞𝐫𝐬 you tap into an infinite wellspring of wisdom\, love & support⭐️ \nKeerthi has been working extensively with Shamanism on a personal level for the last 5 years. After completing her shamanic practitioner training and leaving her corporate job of 10 years\, Keerthi has found her calling to empower others by helping them connect to their spiritual power. She helps people connect with their power animals and spirit teachers to bring about healing at the spirit or soul level\, which can also result in physical\, mental or emotional healing as well. \n🗓 DATE: 30 SEPTEMBER \n⏰ TIME: 7:30-8:30PM \n✨ INVESTMENT: AED 126
URL:https://hubofconsciousness.com/event/shamanic-healing-series-with-keerthi-shamanic-journey-for-co-creation-and-manifestation/
LOCATION:Hub of Consciousness\, Villa 2 – 39th St – Al Barsha – Al Barsha 3 – Dubai\, Al Barsha\, United Arab Emirates
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/jpeg:https://hubofconsciousness.com/wp-content/uploads/2024/01/Snapinsta.app_440882536_18085030801445444_2867472770457119857_n_1080.jpg
ORGANIZER;CN="Keerthi":MAILTO:info@hubofconsciousness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241019T160000
DTEND;TZID=Asia/Dubai:20241019T170000
DTSTAMP:20260428T151425
CREATED:20241011T074335Z
LAST-MODIFIED:20241011T074335Z
UID:1001870-1729353600-1729357200@hubofconsciousness.com
SUMMARY:Laughter Yoga
DESCRIPTION:Laughter Yoga offers a range of physical\, emotional\, and social benefits:\n\n\n\n1. Reduces Stress\n\n\n• Laughter helps lower cortisol levels\, reducing stress and promoting relaxation.\n\n\n\n2. Boosts Mood\n\n\n• Releases endorphins\, the body’s natural “feel-good” hormones\, which enhance overall mood and well-being.\n\n\n\n3. Strengthens the Immune System • Regular laughter increases the production of antibodies and boosts immune cell activity.\n\n\n\n4. Improves Cardiovascular Health • Laughter gets your heart pumping\, improves circulation\, and lowers blood pressure.\n\n\n\n5. Enhances Oxygen Intake\n • The deep breathing exercises in Laughter Yoga improve oxygen flow to the brain and body\, leading to better energy and mental clarity.\n\n\n\n6. Promotes Social Connection\n • Practiced in groups\, Laughter Yoga fosters a sense of community and reduces feelings of loneliness and isolation.\n\n\n\n7. Increases Resilience \n• Regular laughter helps individuals develop a more positive outlook\, making it easier to cope with challenges.\n\n\n\n8. Relieves Pain \n• Laughter triggers the release of endorphins\, which act as natural painkillers\, providing temporary relief from pain.\n\n\n\n9. Boosts Creativity and Productivity \n• Laughter Yoga clears the mind\, reducing mental fatigue\, which can improve focus\, creativity\, and productivity.\n\n\n\n10. Supports Emotional Well-being \n• It helps release suppressed emotions\, increases self-confidence\, and reduces anxiety and depression.\n\n\n\nBy integrating Laughter Yoga into your routine\, you can experience these holistic benefits for body\, mind\, and soul.\n\n\n \n\n\nAbout Pranali :\n\n\n\n\n\n\nPranali Dhamankar is a dedicated wellness coach and mindfulness advocate who is passionate about promoting holistic well-being. Her career focuses on helping individuals and organizations find balance\, resilience\, and inner peace through mindfulness practices.\n\n\n\nAs the founder of Mindful Moments with Pranali\, she offers a variety of wellness programs\, such as meditation\, yoga\, and stress management workshops. Pranali integrates ancient mindfulness techniques with modern approaches\, making her sessions practical for today’s fast-paced world.\n\n\n\nCertified as a Laughter Yoga Instructor\, Pranali adds a unique touch to her sessions by blending humor with mindfulness. Her work spans both personal coaching and corporate settings\, with her ability to bring joy and positivity to every session.\n\n\nPranali is also actively involved in the educational sector\, building strong connections with medical universities across Europe. \nThrough her platform\, Pranavi Connect\, she has collaborated with esteemed organizations such as the family of His Highness Sheikh Mohammed bin Rashid Al Maktoum\, Emaar\, Dubai Holdings\, GEMS Group\, Sprout Media\, City 101.6\, Radio Mirchi\, and Curry Fit\, among others. With her engaging and inspiring presence\, Pranali’s mission is to empower others to lead more mindful and healthier lives.
URL:https://hubofconsciousness.com/event/laughter-yoga/
CATEGORIES:Meditations
ATTACH;FMTTYPE=image/webp:https://hubofconsciousness.com/wp-content/uploads/2024/10/WhatsApp_Image_2024-09-18_at_5.webp
END:VEVENT
END:VCALENDAR