BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hub of Consciousnes - ECPv6.2.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hubofconsciousness.com
X-WR-CALDESC:Events for Hub of Consciousnes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20241018T190000
DTEND;TZID=Asia/Dubai:20241018T210000
DTSTAMP:20260404T182355
CREATED:20241011T070645Z
LAST-MODIFIED:20241011T070645Z
UID:1001867-1729278000-1729285200@hubofconsciousness.com
SUMMARY:Element flow- Breath\, Dance\, Sound
DESCRIPTION:💟:: October 18th\n\n\n⏰: 7:00- 9:00 pm\n\n\n \n\n\nElemental Flow: Breath\, Dance & Sound is a 2-hour immersive journey through the five elements of nature—earth\, water\, fire\, air\, and ether. Through breathwork\, ecstatic dance\, and sound healing\, you’ll reconnect with your body and the natural world.\n\n\n\nWe will begin by grounding yourself with breathwork\, tapping into the earth element and clearing mental clutter. Then\, move into ecstatic dance\, where you’re free to explore the energy of the elements. There are no rules or choreography\, only your body’s natural\, intuitive movement.\n\n\n \n\n\nThe experience ends with sound bath\, guiding you through each element with deep\, resonant tones that help you rest\, restore\, and integrate.\n\n\n \n\n\nThis class offers a unique space to release tension\, explore freedom\, and reconnect with the wisdom of your body and nature.\n\n\n \n\n\nPerfect for: Those seeking emotional release\, free movement\, and deep relaxation.\n\n\n \n\n\nBreathwork\n\n\nLearn how to ground yourself using breathwork techniques that clear mental clutter and bring you into the present moment. This foundational practice helps you connect deeply with your body and prepares you for the movement journey ahead. \n\n\n \n\n\nEcstatic Dance\nDive into ecstatic dance\, a beginner-friendly\, free- form movement practice where your body leads the way. Moving through the elements\, you’ll explore fluid\, intuitive movement without choreography\, allowing for emotional release\, creativity\, and connection with your inner self.\n\n\n\n\n\nSound Bath\n\n\nRelax into a deeply restorative sound bath that channels the energy of the five elements. You’ll be immersed in healing frequencies that resonate with earth\, water\, fire\, air\, and ether\, helping you integrate the experiences of breath and movement into a state\n\n\nof calm.\n\n\n \n\n\n\n\n\n\nAbout Meghna:\n\n\nMeghna is the visionary behind The Mind-Less Movement\, where she creates spaces for individuals to step out of the mind and reconnect with the body. After leaving a corporate career\, she spent much of her time in Bali\, exploring ancient wisdom and modern\n\n\nscience\, bringing those insights to today’s wellness world. Trained in yoga\, somatics\, breathwork\, sound baths\, cacao ceremonies\, and embodied dance\, she combines these practices into experiences that allow people to move freely and simply be.
URL:https://hubofconsciousness.com/event/element-flow-breath-dance-sound/
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://hubofconsciousness.com/wp-content/uploads/2024/10/8ef58ed7-4f16-440b-ae33-dda39cd1f479_3_SC1TmbK.webp
END:VEVENT
END:VCALENDAR