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DTSTART;TZID=Asia/Dubai:20221226T060000
DTEND;TZID=Asia/Dubai:20221230T123000
DTSTAMP:20260420T053753
CREATED:20221129T074223Z
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UID:995690-1672034400-1672403400@hubofconsciousness.com
SUMMARY:SRI LANKA HEAL RETREAT
DESCRIPTION:At Hideaway Abay\n  \nJoin us in the magical gardens of Hideaway in Arugam Bay for our 5 day 4 night Wellness Retreat on the wild East coast of Sri Lanka. We invite you to Heal and nurture your physical\, emotional\, mental and spiritual bodies with us in a safe\, protected and loving environment\, free of judgement. \n  \nIn this wellness retreat you will gain invaluable insights on how to plant seeds of manifestation and how to create a healthy balance in your life. Allow us to not only show you\, but teach you real and practical techniques to find calm and peace in everyday life. \n  \n\n\nLet us support you on this journey by showing you the door\, for you to walk through it. Then you will be able to harmonise your own inner power to invite health\, abundance\, clarity and vitality\, bringing you closer to your highest self. \n  \nWe Heal and we are Healed. Together and in Community. \n\n\n\n\nDates 26th – 30th December 2022  5 days / 4 nights\n  \nMonday 26th December \n\nBus departs from Colombo 6am\nCheck in from 2pm\n\n  \nFriday 30th December \n\nCheck out at 12pm\nBus departs from Arugam Bay 12.30pm\n\n\n  \nLocation\nHideaway Resort – Arugam Bay  \n  \nHeal Hideaway is in Arugam Bay\, on the Indian Ocean in the dry zone of Sri Lanka’s East coast. \n  \nArugam Bay is a bay of sand\, partially shaded by coconut palms. In May\, it enjoys bright blue skies and sun everyday. Not to mention the World-Class waves if you would like to surf. It is simply a lovely place to kick back and unwind\, surrounded by elephants\, and amazing Nationals Parks. \n  \nInvestment\n  \nYour health is your wealth \nSingle Room $2000 / person\nSharing Room $ 1650 / person\n  \nThere are very limited places available for Heal Hideaway. \nSpaces are on a first-come-first-serve-basis. Once Heal is fully booked you can be added to our registration list for Heal in FEB 2023. \n  \nYou can book directly on this page. You would like to speak with one of us\, Please  call / whatsapp us at +971 50 543 1552 \n \n  \nIs this the retreat for you?\n  \nAll of us at some point started looking for answers. We searched far and wide learning from teachers of all different backgrounds for the knowledge we are blessed with today. From our collective training\, lineages and experience we designed Heal retreat for anyone who is looking to heal their physical limitations\, stressed and cluttered mind\, and unstable emotions. We offer you the chance to let go of everything you thought you knew\, and surrender to the techniques and practises you will experience. You will \n\nBe able to heal yourself in a safe\, loving and protected environment\, supported by professional\nHeal your physical bodily pain\nHeal your traumas\nTransform yourself\nLearn a variety of techniques to deal with stress\, anxiety\, depression\, insomnia\nExperience and get used to eating a clean and pure vegan/vegetarian diet\nPurify your blood\, energy and bioelectrical magnetic field.\nFind community\, find joy\, Light and Love\nLive\, Laugh\, Cry and Rejoice\n\n  \nChange begins from within. Be the change you want to see in the world. Begin your transformation today \n  \nProgram\n  \nAt Heal retreat each day we embark on a healing journey balancing the elements within ourselves. \n\nDay 1 – Ether – Coming to Space\nDay 2 – Earth – Grounding Down\nDay 3 – Water – Be Like Water\, Find Fluidity\nDay 4 – Fire – Become a Fire Bender\nDay 5 – Air – Change & Transformation\nDay 6 – Ether – Expanding Horizons\n\n  \nA Typical day schedule:\n  \n\n7am – Herbal Tea\, King Coconut and Light snack\n8am – Yoga class\n10am – Breakfast\n11am – Healing sessions/ Free time\n2pm – Midday snack\n3pm – Healing sessions/ Free time\n5pm – Sunset yoga class/ Group Activity\n7pm – Dinner\n8pm – Evening Session\n9.30pm – Rest\n\n  \nEach day flows through a series of classes\, healing sessions and group sessions. Our Yoga classes are taught for all levels and body types\, in the Yoga Shala. Our Marma\, Yoga and Reiki Healing Sessions are facilitated by fully certified and professional Healers on a 1:1 basis in the Wellness Spa. \n  \nGroup sessions vary from music\, philosophy\, sharing circles\, singing circles\, fire ceremonies\, sunrise/sunset at the beach\, temple visit\, cacao ceremony. \n  \nAccomodation\n  \nSingle bungalows are large and spacious\, so you will have your own veranda\, terrace or garden.\nSharing bungalows are even larger and more spacious\, also with their own veranda\, terrace or garden. \n  \nDuring our time together you will stay at the beautiful\, stylish and tropical retreat Hideaway closeby to the stunning beach of Arugam Bay. Hideaway is an amazing boutique resort – you can expect rustic comfort\, warm Sri Lankan hospitality and outstanding vegan/vegetarian cuisine. It combines space for soul-ful activities with deep rest and relaxation. \n  \nYoga classes are in the open shala\, with Ganesh’ presence. The beach is a minute away for long walks\, & the pool area invites for a relaxing time\, to unwind between activities. Hideaway offers five main villa rooms and nine private bungalows in an environment perfectly fit for deep rest and relaxation – situated within the gardens\, decorated with tropical charm.
URL:https://hubofconsciousness.com/event/srilanka-heal-retreat/
CATEGORIES:Retreats
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DTSTART;TZID=Asia/Dubai:20221227T193000
DTEND;TZID=Asia/Dubai:20221227T203000
DTSTAMP:20260420T053753
CREATED:20231124T130006Z
LAST-MODIFIED:20230415T145121Z
UID:995665-1672169400-1672173000@hubofconsciousness.com
SUMMARY:Forgiveness & Letting Go Meditation with Dharana
DESCRIPTION:This is a Guided Meditation for Forgiveness to assist you in releasing all those outdated thoughts\, beliefs\, habits and judgements that keep you from living your full self.  Forgiveness of others actually begins with forgiving yourself.\n  \nOnce you clear away all you hold against yourself\, the resentment\, hurt and anger you feel towards others naturally begins to dissolve.
URL:https://hubofconsciousness.com/event/forgiveness-letting-go-meditation-with-dharana-2/
CATEGORIES:Meditations
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