Emily is a Pilates instructor from Pittsburgh, Pennsylvania, who, when not in the Pilates studio, can be found in the rehearsal studio. Using her extensive knowledge of the body and sense of rhythm from her dance training, she will get you moving with grace and fluidity. In a session with Lillian, you will be vigorously challenged, yet encouraged along the way.
She believes that Pilates is a healing practice that brings balance to the entire body through strength and elongation.
What is the best way to boost your energy?
Pilates, of course!